Feast or Famine 1.2/1.3

Monday Lunch- I dropped by Openroad Coffee and got a ‘Quinoa the Great’ salad- a twist on greek with feta, tomatoes, greens and a light dressing.

Monday Supper- Leftover stir-fry consisting of local sausage, carrots, onions and cabbage and diced sweet potato seasoned with an Italian blend made in house at Meanwhile Back in Saluda.

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For snacking this week-Roasted Bon Bon winter squash seeds. The perfect salty snack, or on a salad.

I had picked up a ‘BonBon’ winter squash at the Columbus Farmers Market . I asked the farmers wife how she had prepared it. ‘Just brush with butter or olive oil, salt and pepper and roast, cut side down for about 30 minutes.’ I did. It tastes like candy, thus the name. I am just sayin….sweeter than a sweet potato.